Warm the Meridians and Alleviate Stress.
This Sunday, experience the healing power of Mugwort through the Traditional Chinese Medicine technique of Moxibustion.
We will focus on specific acu points that everyone can safely use Moxa on for self-care, boosting energy levels, supporting the immune system, and increasing a sense of well-being.
This is our second event in the Healing and Recovery workshops. Everyone is welcome. We focus on recovery from acute and chronic ailments, as well as general tonifying to maintain balanced health. This Sunday we will be focusing on the Traditional Chinese Medicine method of Moxibustion. The ancient and powerful herb Mugwort is harvested, dried, crushed and rolled into “sticks” or other shapes. It is then burned over meridian points to stimulate circulation of qi and blood, and draw out dampness or cold. We will cover the theory behind Moxa, as well as common acu-points that one can use for immune support and boosting energy levels/ combating fatigue.
Co-Instructed by Graham Lankford L.Ac. and Lindsey Wei
Sunday, August 28th