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Saturday 2:30-5:30pm/ Sunday 10-2pm (w/ break for packed lunch)
Heaven and Earth Fan Workshop for Women Dec 17/18, 2016
We will explore the dynamic and fluid movements of fan weaponry. Originating in the Kun Lun Mountains of China, then later popularized in Wudang, this Qian Kun Shan Zi set is both beautiful and strong. It is characterized by slicing, thrusting, elaborate stepping, parrying, and swift changes from high to low with cross stance. Movements can be done slow, with integration of breath, for health, longevity and joy. Alternatively, movements can be done faster and sharper with an emphasis on understanding the martial principles. Open to all levels. $150