Schedule

Take the time to go deep into the practice of Wudang Internal martial arts and self healing.  This is an immersion training program designed to teach martial discipline and daoist philosophy as a way of life.  Wake up, train, eat, study, train, meditate, sleep.

2019 DATES AND LOCATION:

JULY 1 – AUG 11, 2019   UKIAH, CA

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Week to week schedule progression:

(Scheduled content may change dynamically according to the progress of the course and the levels of students)

Week 1

Yang Sheng Gong (Pure Light Body Repairing Gong)

Gong Fu Basics

Sitting Meditation Principles and Theory

Scripture of Purity and Stillness (清静经 Qing Jing Jing)

Introduction to Daoist liturgy and the Morning and Evening Scriptures

Daoist Life Cultivation Theory

Acupressure

Herbs Gathering and Decoctions

Week 2

Qi Gong Standing Pillars

Tai Ji Fundamentals

Daoist Cosmology, Yin Yang Ba Gua Nine Palaces (He Tu – Luo Shu), Heavenly Stems and Earthly Branches, Ten Thousand Years Calendar

Eight Great Incantations (八大咒 Ba Da Zhou)

Yin Yang Five Movements/Elements Theory

Gua Sha “Scraping” Therapy

Powders, Alcohols and Oils

Sitting Meditation

Week 3

Healing Qi Gong/ Sun Gazing

Primitive Fire Making, Basketry, Archery

Principles of Internal Alchemy, according to the Wondrous Scripture of the Heart’s Seal (心印妙经 Xin Yin Miao Jing)

Opening of the Morning Scriptures : meaning, melody

Full Moon Ceremony

Five Organs and Six Viscera Theory

Fire Healing

Making Medicine Pills

BI GU – fasting process (optional)

Sitting Meditation

Week 4

Eight Step Dragon Heart Ba Gua

Scripture:  singing and percussion

Yi Jing Casting

Meridians Theory

Five Tone Music Healing

Ointments and Salves

Sitting Meditation

Week 5

Eight Step Dragon Heart Ba Gua

Big Dipper Body Protection Hard Qi Gong

Feng Shui Ba Zhai (Eight Mansions) harmonize one’s living space for optimal health

Closing of the Morning and Evening Scriptures : the Three Refuges (三皈依 San Gui Yi)

New Moon Ceremony

Basics of Diagnosis according to Eight Principles (Ba Gang)

Moxibustion

Plasters

Week 6

Eight Step Dragon Heart Ba Gua

Big Dipper Body Protection Hard Qi Gong

The Daoist Healing Process

Cupping Therapy

Review

Closing Ceremony

Email us to register!

(Scroll to July/Aug in calendar below)